A practical guide to tranquillity and focus, and a must-read in today’s fast-paced world. As a certified Clarity Coach, I use these principles every day with my clients to help them uncover their inner wisdom. I highly recommend Jamie’s podcasts and programmes.​

A profound and compassionate guide to freedom, resilience, and joy. I had the privilege of joining Dr Eger’s programme and speaking with her personally —her presence, wisdom, and unwavering commitment to life are unforgettable. Dr Eger is a native of Hungary, a holocaust survivor and psychologist. 

An uplifting reminder that our thoughts shape our reality and that we’re far more powerful than we realise. I loved when I found out we share some common background — alongside his passion for positivity and life’s big questions, Mike used to be a tax accountant at PwC! I’ve also trained in his work, and love reading his newsletter "Notes from the Universe".

I often recommend Michael’s work alongside Jamie Smart’s, as both point us back to the same timeless principles discovered by Sydney Banks. You can explore more through Michael’s website and his inspiring TEDx talk. His audiobook explains the one and most important shift.

A playful yet profound fable about intuition, creativity, and the art of bringing your vision to life. As a certified Natural Success Coach, I help clients apply William’s 7 principles of magic in practical, powerful ways — turning challenges into opportunities and ideas into reality.

A simple yet profound method to question the thoughts that cause stress and pain. I had the privilege of being coached by Byron Katie herself, experiencing her gentle, loving questioning that helped me see beyond limiting beliefs. Listening to her audiobooks is as powerful as attending a workshop, and you can also meet her virtually through At Home with BK.

Training with Sadhguru in yoga and meditation was a turning point for me. His ancient wisdom and funny stories are powerful reminders that lasting wellbeing comes from tuning our inner experience, not from fixing the external. For more explore Sadhguru’s website and youtube.

A groundbreaking book that has helped millions overcome anxiety and depression—two of the biggest health challenges in our world today. Dr Burns’ method and tools had a huge impact on me personally, which is why I went on to study his TEAM-CBT approach in depth. 

A transformative approach to speaking and listening with empathy. I practise and share NVC regularly, because I strongly believe it has the power to heal divides and make the world a more peaceful place when we can connect to each other with kindness. Besides the book, I also recommend watching Marshall’s inspiring 3-hour workshop on YouTube.